Get ready, runners, because it’s time to tap into the thrilling realm of ultimate hydration! We’re cranking up the heat this August with an exhilarating Hydration Challenge that promises not only to elevate your performance but also land you some enticing rewards!
Drinking ample water is critical, and we’re about to make a sport of it. Starting on the 1st of August, we’re challenging every member of the TVRC, regardless of where you are spending your sunny summer days, to rise to the occasion. Here’s your mission, should you choose to accept it: consume a minimum of 80 ounces of water daily, electrolytes optional but highly recommended, for the entire 31-day span of August.
Triumph over this challenge, and you’ll not only be a hydration hero but also stand a chance to win some stellar prizes. Complete the 31-day Hydration Challenge and you’ll secure a spot in our exciting prize draw!
To support you on this journey, we’ve meticulously crafted an informative tracker to monitor your daily hydration and enhance your performance. This tracker, bursting with golden nuggets of wisdom about summer hydration and the all-important electrolyte replacement, is just one click away:
This quest, my friends, is based on the time-honored tradition of trust. However, remember, caffeinated or alcoholic beverages won’t count towards your total hydration tally.
If you’re fired up and ready to conquer this challenge, but not computer literate, make sure you let one of our dedicated TVRC board members know, and we’ll pencil you into our master list. We’re buzzing with anticipation to hear your thoughts and feedback. Best of luck, champions! Stay thirsty for success and remember – Keep Hydrating!
The Villages Running Club 