January 2022 Membership Meeting Minutes

1/13/2022 Meeting Minutes 35 Members attended this month’s meeting, held outdoors at Colony Rec Center. Trish opened the meeting with introductions of the 2022 board members. John Campbell and Trish Chandler – co-presidents John Valasco – vice president Mark Rossini – treasurer Mary Lou Marcotte – secretary Lizann Atkin – president emeritus We celebrated ourContinue reading “January 2022 Membership Meeting Minutes”

Slow it down-To go fast: Summary by Rudy

From the 6 Dec 2021 Don Kern Grand Rapids Marathon news letter…Slow it Down—To Go Fast! Ed Kornoelje DO [Sports Medicine | U of M Health-West] “The easy day run is the Rodney Dangerfield of distance training: It receives precious little respect.” These words from “You’re Running Too Fast for Recovery Runs, Trust Us” byContinue reading “Slow it down-To go fast: Summary by Rudy”

November Monthly Membership Meeting

11/11/2021 Meeting Minutes 23 Members attended this month’s meeting, held at Colony Rec Center.  This was our first indoor club meeting since the pandemic began in 2020. Trish opened the meeting with the elections of club officers for 2021.  Mark Rossini and MaryLou Marcotte were re-elected for Treasurer and Secretary.  John Campbell and Trish ChandlerContinue reading “November Monthly Membership Meeting”

Monthly Membership Meeting Agenda (11/11/21)

Join us for our monthly meeting on Thursday, November 11 at 4:30 pm at Colony Cottage Recreation Center! As this is an indoor meeting, you will need your Villages ID to attend. Agenda: Board Member elections -Trish Chandler & John Campbell Presentation by Kari Walker on Getting a Good Night’s Sleep Books & Pajama donationContinue reading “Monthly Membership Meeting Agenda (11/11/21)”